Inside the Box: How CrossFit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body
- ISBN-10
- 1934030902
- ISBN-13
- 9781934030905
- Series
- Inside the Box
- Category
- Health & Fitness
- Pages
- 179
- Language
- English
- Published
- 2012
- Publisher
- VeloPress
- Author
- T. J. Murphy
Description
Inspired by the author's experience of joining the gym to reclaim his strength after a knee injury, explores the fitness movement that has taken the U.S. by storm, discussing the history, atmosphere, and merits of CrossFit.
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Other editions
-
- 2014-06-10
- 272 pages
- Paperback
- Simon and Schuster
-
- 2013-06-11
- 272 pages
- Ebook
- Simon and Schuster
-
- 2013-06-06
- 409 pages
- Paperback
- Profile Books
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