The 5-6-7-8 Diet: The 14-Day Plan for Healthy, Lasting Weight Loss
- ISBN-10
- 1942872917
- ISBN-13
- 9781942872917
- Category
- Health & Fitness
- Pages
- 320
- Language
- English
- Published
- 2016-01-19
- Publisher
- Simon and Schuster
- Authors
- Karen Moline, Kym Johnson
Description
Three-time Dancing with the Stars' champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes and contributions from her celebrity dance partners. With Kym's 5-6-7-8 plan you will: lose belly fat, firm your thighs, shrink cellulite, fuel your libido, boost your mood, sleep better and dance the night away!
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Other editions
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- 2016-01-19
- 320 pages
- Ebook
- Simon and Schuster
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