本书从对高脂血症的认识谈起, 主要介绍了高脂血症患者的科学养生, 饮食防治, 合理运动, 心理调适以及中西医防治等方面的内容.
With listings of the fat and cholesterol content of a wide variety of common foods--including name brands and fast foods--this guide makes healthy eating as simple as turning a page.
The Great Cholesterol Deception uncovers the myths and deception behind the taking of cholesterol medication, the statin drugs.
The best way to improve your cholesterol is to get half an hour of aerobic exercise per day and to lose weight, which you can do easily by incorporating exercise and healthy food choices.This book tells you all about it.
Stop Worrying About Cholesterol! Better Ways to Avoid a Heart Attack and Get Healthy
Unlike fad diets that cut weight at any cost, Action Plan for High Cholesterol contains proven programs to bring your cholesterol levels under control as quickly and effectively as possible.