Get Fit, Stay Fit

  • Get Fit, Stay Fit
    Get Fit, Stay Fit
    By William E Prentice

    Charlton, R., & Hicks, R. (2014). Get on your bike! Stay safe, get fit, and be happy cycling. New York: Bloomsbury Publishing. Cook, G. (2008). Gym survival guide: Your road map to fearless fitness. New York: Sterling Publishing.

  • Get Fit, Stay Fit
    Get Fit, Stay Fit
    By William E. Prentice

    Kleiner , S. 2001. The scoop on protein supplements . Athletic Therapy Today 6 ( 1 ) : 52–53 . ... Papas , A. , and J. Quillen . 1998. Antioxidant status : Diet , nutrition , and health . Boca Raton , FL : CRC Press . Platen , P. 2001.

  • Get Fit, Stay Fit
    Get Fit, Stay Fit
    By William E. Prentice

    Wellness Labs, variety of lab activities let you explore more ways to stay physically fit. Personal Reflection Exercises, this series of open response questions ask you to reflect on your personal experiences.

  • Get Fit, Stay Fit: A Common Sense Approach to Getting Fit and Losing Weight
    By Doug Clowes

    Too many books about fitness and weight loss are complex and overly complicated. This is a simple, motivational, back-to-basics approach to fitness using common sense that anyone at any level can do.

  • Get Fit, Stay Fit
    By Sarah Bankes

    Get Fit, Stay Fit