Mindfulness

  • Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications
    Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications
    By J. Mark G. Williams, Jon Kabat-Zinn

    This book presents the work of internationally renowned experts in the fields of Buddhist scholarship and scientific research, as well as looking at the implementation of mindfulness in healthcare and education settings.

  • Mindfulness
    Mindfulness
    By Gareth Moore

    This is the second in a series of four books by the same bestselling author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3 with a fourth book to come later in 2020.

  • MINDFULNESS: MINDFULNESS MADE SIMPLE, FUN, AND CRYSTAL CLEAR
    MINDFULNESS: MINDFULNESS MADE SIMPLE, FUN, AND CRYSTAL CLEAR
    By Daniel Robbins

    As this book provides a solid foundation for me to build a curriculum of teaching the art of mindfulness to anyone that is interested. So if you are interested in exploring the practice of mindfulness.

  • Mindfulness: Cómo encontrar su Ser Auténtico a través de la Meditación de Atención Plena
    Mindfulness: Cómo encontrar su Ser Auténtico a través de la Meditación de Atención Plena
    By Jen Solis

    ... compartir su religión con otros puede encontrar allí su auténtico yo, incluso si otros no lo creen. ... que encuentra sentido para su vida al compartir conocimiento con los niños y alentarlos a descubrir su vida auténtica también.

  • Mindfulness
    Mindfulness
    By Maex

    Het werk Antwerpen, waar hij al jaren mindfulness-training geeft. Hij publiceerde bij Lannoo ook. Een kleine inleiding in het boeddhisme en de succesvolle reeks ond-boekjes. Werken niet mindfulness. - - - - ...

  • Mindfulness: ögonblickens under

    Mindfulness: ögonblickens under

  • Mindfulness: medveten närvaro som levnadsstrategi
    Mindfulness: medveten närvaro som levnadsstrategi
    By Viktoria Vingmarker

    Lessons on mindfulness in medicine. Sharon Salzberg, Loving kindness. ... Mark Williams, John Teasdale, Zindel Seagal & Jon Kabat-Zinn, Mindfulness: en väg ur nedstämdhet. ... Thich Nhat Hanh, Mindfulness: ögonblickens under.

  • Mindfulness: Be mindful. Live in the Moment.
    Mindfulness: Be mindful. Live in the Moment.
    By Gill Hasson

    And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it.

  • Mindfulness: Para el manejo del estrés (Mindfulness para principiantes)
    Mindfulness: Para el manejo del estrés (Mindfulness para principiantes)
    By Maureen C. Johnson

    Esta es una guia que nos brinda el autor para poder saciar esos pensamientos que nos cuesta trabajo relajar y tener un mayor control sobre tus pensamientos y emociones

  • Mindfulness
    By Ellen J. Langer

    In this thought-provoking book, her research has been "translated" for the lay reader.

  • Mindfulness: A Jewish Approach
    Mindfulness: A Jewish Approach
    By Dr. Jonathan Feiner

    In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the ...

  • Mindfulness
    Mindfulness
    By Sarah Bowen, Katie Witkiewitz, Corey R. Roos

    The book is invaluable reading for all those curious about the current science around mindfulness and about how and when to incorporate it effectively into clinical practice.

  • Mindfulness: Ancient Wisdom Meets Modern Psychology
    Mindfulness: Ancient Wisdom Meets Modern Psychology
    By Willem Kuyken, Christina Feldman

    Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program?

  • Mindfulness: Diverse Perspectives on Its Meaning, Origins and Applications
    Mindfulness: Diverse Perspectives on Its Meaning, Origins and Applications
    By J. Mark G. Williams, Jon Kabat-Zinn

    This book was originally published as a special issue of Contemporary Buddhism.

  • Mindfulness: Mindfulness: Be Present, Savour Every Moment and Live a Happier Life in 12 Simple Steps
    Mindfulness: Mindfulness: Be Present, Savour Every Moment and Live a Happier Life in 12 Simple Steps
    By Joshua Nathan

    Here are some of the great things you will learn and do: Why being mindful is so good for you How to have more control over your life How to enjoy every moment How mindfulness can assist with addictions How to improve your memory and focus ...

  • Mindfulness
    Mindfulness
    By Daniel Goleman, Harvard Business Review, Susan David

    This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton--

  • Mindfulness: A Day and Night Reflection Journal
    Mindfulness: A Day and Night Reflection Journal
    By Insight Editions

    Embrace mindfulness as a regular part of your routine. Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment.

  • Mindfulness: Your step-by-step guide to a happier life
    Mindfulness: Your step-by-step guide to a happier life
    By Tessa Watt

    Mindfulness is the popular practice that helps you to appreciate your life, and to live with more joy and less stress.

  • Mindfulness: A Kindly Approach to Being with Cancer
    Mindfulness: A Kindly Approach to Being with Cancer
    By Trish Bartley

    ... Les très riches heures de Mrs. Mole. London: HarperCollins. Segal, Z.V., Williams, J.M.G., & Teasdale, J.D. (2013) Mindfulness‐based cognitive therapy for depression: A new approach to preventing relapse. 2nd Edition. New York: The ...

  • Mindfulness: Ancient Wisdom Meets Modern Psychology
    Mindfulness: Ancient Wisdom Meets Modern Psychology
    By Willem Kuyken, Christina Feldman

    From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications.