Quiet Mind
More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life.
Brings together six respected Buddhist teachers in an accessible introduction to the techniques of meditation, and includes guided meditation practice reflecting a range of Buddhist traditions, helpful teachings, and yoga poses.
Inside this mindful moment book, you’ll find: • Ways to cultivate a positive mindset to remain open to infinite possibilities of spiritual growth • A series of reflections that can assist you with unwinding anxiety blocking your path ...
More than just a meditation book, "Quiet Mind" is a wonderful series of reflections that can illuminate every aspect of life.
Written by top rated speaker, mental performance coach, and founder of Master Your Mindset, Collin Henderson - the goal of this book is to help you find inner-peace, confidence, and maximize the most powerful tool you have to execute your ...
Quiet Mind