The Promise of Sleep
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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's...
By William C. DementDiscusses the essential benefits of sleep by revealing what occurs during sleep, presents seven principles of healthy and productive sleep, and offers advice on treating sleep disorders.
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The Promise of Sleep: The Scientific Connection Between Health, Happiness, and a Good Night's Sleep
By William C. Dement, Christopher C. VaughanThis text is a wake-up call to us all about the importance of taking sleep seriously as the foundation for good health.
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The Promise of Sleep
By William C. Dement, Christopher L. VaughanAims to illuminate the forgotten third of our lives - from the science of the sleeping brain to the coded world of dreams. This book also gives advice on how...
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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's...
By William C. Dement, Christopher C. VaughanHealthy sleep has been proven to be the single most important determinant in predicting longevity-more influential than diet, exercise or heredity-but our modern culture has become a study in sleep...
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The Promise of Sleep: The Scientific Connection Between Health, Happiness, and a Good Night's Sleep
By Christopher C. Vaughan, Vaughan, DementThe Promise of Sleep: The Scientific Connection Between Health, Happiness, and a Good Night's Sleep
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The Promise of Sleep: The Scientific Connection Between Health, Happiness, and a Good Night's Sleep
By William C. Dement, Christopher C. Vaughan, Christopher L. VaughanThe Promise of Sleep: The Scientific Connection Between Health, Happiness, and a Good Night's Sleep