Inside Out: The Essential Women's Guide to Pelvic Support
- ISBN-10
- 064650889X
- ISBN-13
- 9780646508894
- Category
- Pelvic floor
- Pages
- 98
- Language
- English
- Published
- 2009
- Publisher
- Sunset Digital Books
- Authors
- Judith Goh, Michelle Kenway
Description
"Many women suffer in silence from distressing pelvic floor problems including incontinence and prolapse. Staying active and exercising can be confronting and challenging for these women...The right kind of exercise allows women to address pelvic floor problems, improved pelvic support, and exercise with confidence and control..."--Publisher description.
Get the book
Other editions
-
- 2022-10-25
- 198 pages
- Ebook
- New Society Publishers
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