Pelvic pain is more ubiquitous than most people think and yet many suffer in silence because they don't know there is help or they are too embarrassed to seek it. This book looks at the variety of problems that can lead to pelvic pain, and how to address the issues when they arise.
"Many women suffer in silence from distressing pelvic floor problems including incontinence and prolapse.
This book is a little guide for women to retain or reclaim their pelvic power.