Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
ISBN-10
0743222989
ISBN-13
9780743222983
Series
Authentic Happiness
Category
Psychology
Pages
336
Language
English
Published
2004
Publisher
Simon and Schuster
Author
Martin E. P. Seligman

Description

Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life.

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