This book provides a stylish, accessible guide to the natural therapeutic benefits of reflexology. At its heart is a complete step-by-step reference, demonstrating how to carry out a full foot and hand treatment with clear, annotated photographs that show exactly where to apply pressure and which technique to use where. There are explanations of how to adapt treatments to suit the whole family - including children, babies and the elderly - and treatments for 60 common ailments ranging from arthritis to colic, plus quick-fix tips such as a de-stressing treatment for use in a supermarket queue or busy office.
Nicola Hall is director of the Bayley School of Reflexology and Chairman of the British Reflexology Association . She is the author of several books on the subject . WOMEN'S HEALTH ISBN 0-7225-2868 - X UK.
By concentrating on the basics, this book allows anyone to practise and enjoy reflexology as quickly and easily as possible.
With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.
The book is divided into four sections according to age. The second chapter deals with problems such as stress, pre-menstrual tension and migraines, which effect women of any age.
The book includes the required material for many examination syllabuses, such as ITEC and covers: Study and revision are facilitated with an annotated fold-out foot chart, detailed illustrations and clearly stated learning objectives.
Clinical & internal medicine.
Reflexology: An Introduction
Reflexology: an Introduction
- Do you need a concise introduction to reflexology?- Do you want to understand how this ancient form of healing can work for you?- Do you want to learn the basics then progress fast?
Introduction to Reflexology