Nicola Hall is director of the Bayley School of Reflexology and Chairman of the British Reflexology Association . She is the author of several books on the subject . WOMEN'S HEALTH ISBN 0-7225-2868 - X UK.
By concentrating on the basics, this book allows anyone to practise and enjoy reflexology as quickly and easily as possible.
With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.
The book is divided into four sections according to age. The second chapter deals with problems such as stress, pre-menstrual tension and migraines, which effect women of any age.
The book includes the required material for many examination syllabuses, such as ITEC and covers: Study and revision are facilitated with an annotated fold-out foot chart, detailed illustrations and clearly stated learning objectives.
Reflexology is the technique of applying pressure to specific reflex points on the hands and feet to stimulate the body's own healing powers.
Clinical & internal medicine.
- Do you need a concise introduction to reflexology?- Do you want to understand how this ancient form of healing can work for you?- Do you want to learn the basics then progress fast?
Introduction to Reflexology