Reflexology is one of the most popular alternative health therapies around today and you can treat every aspect of your life with this gentle, healing therapy, no matter what your age. The book is divided into four sections according to age. The second chapter deals with problems such as stress, pre-menstrual tension and migraines, which effect women of any age. Chapter 3 is aimed at younger women and includes advice for treating period pains and acne while chapter 6 teaches you to use reflexology later in life for relief from joint pains, arthritis and angina. The middle chapters explore how reflexology can be used before you conceive and during pregnancy.
By concentrating on the basics, this book allows anyone to practise and enjoy reflexology as quickly and easily as possible.
With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.
The book includes the required material for many examination syllabuses, such as ITEC and covers: Study and revision are facilitated with an annotated fold-out foot chart, detailed illustrations and clearly stated learning objectives.
Reflexology is the technique of applying pressure to specific reflex points on the hands and feet to stimulate the body's own healing powers.
Clinical & internal medicine.
Reflexology: An Introduction
Reflexology: an Introduction
- Do you need a concise introduction to reflexology?- Do you want to understand how this ancient form of healing can work for you?- Do you want to learn the basics then progress fast?
Introduction to Reflexology