The Biggest Loser

The Biggest Loser
ISBN-10
1422219356
ISBN-13
9781422219355
Series
The Biggest Loser
Category
Biggest loser (Television program)
Language
English
Published
2010-09
Author
Robert Grayson

Description

Losing weight calls for proper diet, exercise, calorie counting, and, for some, going on television. Since 2004, The Biggest Loser has helped numerous contestants and countless viewers shed pounds that seemed to stubbornly refuse to come off. In the process, The Biggest Loser has built a prosperous and successful weight-loss empire, consisting of books, DVDs, exercise equipment, even a resort. The philosophy behind the show is simple: losing weight the old-fashioned way through proper diet, healthy living, and exercise. No diet pills or extreme medical procedures to drop the weight are allowed.

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