Based on the hugely popular television series, The Biggest Loser Best Recipes tells you everything you need to know to lose weight and be healthier now. This book gathers the best Biggest Loser recipes in a new handy pocket format. It also includes new research on the most successful weight-loss strategies - find out which behavioural and environmental factors can take you to the next level. With over 130 simple recipes for all the family, plus a bonus calorie counter for easy reference.
Since 2004, The Biggest Loser has helped numerous contestants and countless viewers shed pounds that seemed to stubbornly refuse to come off.
100 exciting recipe ideas for the family.
Provides an overview of the reality television show "The Biggest Loser," in which contestants battle for a large monetary prize while losing weight and learning how to eat well.
Shed the pounds and feel fantastic with this personal weight-loss programme from The Biggest Loser. It takes a highly practical and accessible approach that enables the reader to control their diet, exercise and motivation.