The Great Light, Lean and Low Fat Cookbook
Updated with the latest recommendations on cholesterol control, the role of fats in the diet, and the risk factors of heart attack and stroke, a fourth edition of the popular healthy recipe primer features fifty new dishes, including Fresh ...
This book is written by award-winningHarvard-trained nutritionist and physician Dr. Terry Shintani with Foreword by world-reknowned Dr. T. Colin Campbell, author of the China Study.
This guide features recipes from light appetizers, salads, and soups to low-calorie casseroles, entrees, and desserts, with an analysis of the nutrient value per serving of each recipe and shopping guidelines.
Stevia SweetenerWhole GrainAllergy Free
"With 1000 nutritious and delicious recipes, this cookbook can help you plan and cook an almost endless variety of healthy meals based on mouthwatering dishes from all over the world."--
A book of recipes devised by a leading chef and based on nutritional advice, this is a cookbook for people who are concerned about high cholesterol.
Healthy Eating for Lower Cholesterol
A heart healthy lifestyle is an ALL HEALTHY lifestyle. Not only can the recommendations found in this book help your heart stay fit, they can also help you live longer and enjoy those added years in good health.
The cookbook includes 75 Health-Smart recipes for every meal, fast food choices for eating out, and current facts on eating right to show children over two how to develop healthy lifestyles.