Sports Illustrated Strength Training
- ISBN-10
- 1568000308
- ISBN-13
- 9781568000305
- Category
- Health & Fitness
- Pages
- 204
- Language
- English
- Published
- 1987
- Publisher
- Sports Illustrated
- Author
- John Garhammer
Description
Demonstrates a variety of weightlifting exercises, explains how to organize a training program, and discusses nutrition, training methods, and equipment
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Other editions
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- 1987
- 204 pages
- Paperback
- Sports Illustrated Books
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