The Complete Idiot's Guide to Ultimate Fighting

The Complete Idiot's Guide to Ultimate Fighting
ISBN-10
1592576559
ISBN-13
9781592576555
Category
Hand-to-hand fighting
Pages
277
Language
English
Published
2007
Publisher
Alpha Books
Authors
Jon F. Merz, Rich Franklin

Description

Co-author Jon Merz and the current UFC Middleweight Champ and star of Spike TV's reality show, "The Ultimate Fighter," provide an introduction to the world of mixed martial arts, covering history, rules, scoring, training, nutrition, and basic techniques.

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