Pilates Anatomy
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Pilates Anatomy
By Karen Clippinger, Rael IsacowitzKincade, J., M. Dougherty, J. Busby-Whitehead, J. Carlson, W. Nix, D. Kelsey, F. Smith, G. Hunter, and A. Rix. 2005. “Self-Monitoring and Pelvic Floor Muscle Exercises to Treat Urinary Incontinence.” Urologic Nursing 25(5):353-63.
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Pilates Anatomy
By Karen S. Clippinger, Rael IsacowitzRael Isacowitz, Karen S. Clippinger. produce spinal extension on the down phase of Chest Lift. However, if the extensors were used, the head and trunk would crash into the mat. Instead, the same muscles that work on the up phase, ...
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Pilates Anatomy
By Rael IsacowitzPilates Anatomy
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Pilates Anatomy
By Rael IsacowitzPilates Anatomy
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Pilates Anatomy
By Karen Clippinger, Rael IsacowitzPhiladelphia: Lippincott Williams & Wilkins. Kendall, F., McCreary, E., ... Kincade, J., Dougherty, M., Busby-Whitehead, J., Carlson, J., Nix, W., Kelsey, D., Smith, F., Hunter, G., and Rix, A. 2005. Selfmonitoring and pelvic floor ...
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Pilates Anatomy: A Comprehensive Guide
By Abby EllsworthWhether you're already a pilates devotee, or a couch potato who's ready to reform, Pilates Anatomy is for you! * Written and developed by a renowned pilates instructor, Pilates Anatomy is designed to be a thorough guide for every level- ...
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Pilates Anatomy
By Rael Isacowitz"Pilates Anatomy" provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
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Pilates Anatomy
By Karen Clippinger, Rael IsacowitzPresents a visual perspective on correct alignment, posture and movement technique for Pilates practitioners, presenting step-by-step instructions for 46 of the most effective mat exercises for building a strong and balanced body, with over ...
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Pilates Anatomy
By Rael IsacowitzPilates Anatomy
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Pilates Anatomy
By Rael IsacowitzPilates Anatomy